Online triathlon coaching explained
How online coaching works at PACE
What to expect from personalised online triathlon coaching, and how it fits around your life.

What is online triathlon coaching?
Your coach builds and adjusts your swim, bike and run training remotely. You train where and when suits you, and your coach follows your progress and keeps in touch as things develop.
A plan that’s personal to you
Your programme is built around your goals, your experience and the hours you genuinely have, and it’s delivered through TrainingPeaks so you can see your plan at any time.
Training that adapts when life does
Work trips, illness and family weeks happen. Your coach checks in and updates your plan around your progress, feedback and changes to your schedule.
Talking to your coach
You have unlimited contact with your coach through WhatsApp or another method you agree together.
Who it’s for
Everyone from athletes preparing for a first triathlon to experienced racers working towards 70.3, Ironman or World Championship qualification.
How it works
From first conversation to finish line
- 01
Start with your story
Tell us about your goals, experience and commitments.
- 02
A plan built for you
Get a personalised training plan through TrainingPeaks.
- 03
Keep the conversation going
Stay in touch with your coach as training develops and life changes.
- 04
Move forward together
Review progress together and prepare for your next goal.
What it costs
Personalised Triathlon Coaching, £120 per month
Payments are collected monthly by Direct Debit through GoCardless, on a date that suits you.
- A personalised training programme delivered through TrainingPeaks.
- Access to your training plan 24/7.
- Ongoing coach checks and live updates to your plan, adapting training around progress, feedback and changes to your schedule.
- Unlimited contact through WhatsApp or your preferred agreed communication method.
- Support from your coach and a welcoming PACE athlete community.
- No minimum-term commitment.
24/7 access refers to your training plan in TrainingPeaks, it doesn’t mean round-the-clock coach availability or instant replies.